Head-to-Head Analysis

Keto Nut Butter Chocolate vs CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto Nut Butter Chocolate

Keto Nut Butter Chocolate

Not Vegan
VS
Package of CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX

CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
417 kcal
3.6g
Sugars
55.6g
53.6g
Fat
5.6g
10.7g
Protein
2.8g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Keto Nut Butter Chocolate and CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keto Nut Butter Chocolate is the more energy-dense option here, packing 154 more calories per 100g than CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Keto Nut Butter Chocolate takes the lead with only 3.5714285714286g of sugar per 100g, whereas CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX contains 55.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Keto Nut Butter Chocolate offers a protein boost with 10.714285714286g per 100g, outperforming CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX in this category.

Frequently Asked Questions

Which is healthier: Keto Nut Butter Chocolate or CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX?

It depends on your goals. Keto Nut Butter Chocolate has 571.42857142857 calories, while CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX has 417 calories. Check the detailed table above for sugar and fat content.

Is Keto Nut Butter Chocolate vegan?

No, Keto Nut Butter Chocolate is not certified vegan.

What is the calorie difference between Keto Nut Butter Chocolate and CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.