Head-to-Head Analysis

Keto Nut Mix vs Bamba Peanut Butter Suns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto Nut Mix

Keto Nut Mix

Not Vegan
VS
Package of Bamba Peanut Butter Suns

Bamba Peanut Butter Suns

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
535.7 kcal
3.3g
Sugars
3.6g
53.3g
Fat
10.7g
23.3g
Protein
17.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Keto Nut Mix and Bamba Peanut Butter Suns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keto Nut Mix is the more energy-dense option here, packing 64 more calories per 100g than Bamba Peanut Butter Suns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Keto Nut Mix offers a protein boost with 23.3g per 100g, outperforming Bamba Peanut Butter Suns in this category.

Frequently Asked Questions

Which is healthier: Keto Nut Mix or Bamba Peanut Butter Suns?

It depends on your goals. Keto Nut Mix has 600 calories, while Bamba Peanut Butter Suns has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Keto Nut Mix vegan?

No, Keto Nut Mix is not certified vegan.

What is the calorie difference between Keto Nut Mix and Bamba Peanut Butter Suns?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.