Keto, peanut butter cup ice cream vs Fruit mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto, peanut butter cup ice cream
Fruit mix
The Verdict: Which is Better?
When placing Keto, peanut butter cup ice cream and Fruit mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Keto, peanut butter cup ice cream is the more energy-dense option here, packing 197 more calories per 100g than Fruit mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Keto, peanut butter cup ice cream takes the lead with only 1g of sugar per 100g, whereas Fruit mix contains 12.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Keto, peanut butter cup ice cream offers a protein boost with 8g per 100g, outperforming Fruit mix in this category.
Frequently Asked Questions
Which is healthier: Keto, peanut butter cup ice cream or Fruit mix?
It depends on your goals. Keto, peanut butter cup ice cream has 240 calories, while Fruit mix has 42.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Keto, peanut butter cup ice cream vegan?
No, Keto, peanut butter cup ice cream is not certified vegan.
What is the calorie difference between Keto, peanut butter cup ice cream and Fruit mix?
There is a difference of 197 calories per 100g between the two products.
