Keto, peanut butter cup ice cream vs Greek Nonfat Yogurt Vanilla Bean
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto, peanut butter cup ice cream
Greek Nonfat Yogurt Vanilla Bean
The Verdict: Which is Better?
When placing Keto, peanut butter cup ice cream and Greek Nonfat Yogurt Vanilla Bean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Keto, peanut butter cup ice cream is the more energy-dense option here, packing 240 more calories per 100g than Greek Nonfat Yogurt Vanilla Bean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Keto, peanut butter cup ice cream offers a protein boost with 8g per 100g, outperforming Greek Nonfat Yogurt Vanilla Bean in this category.
Frequently Asked Questions
Which is healthier: Keto, peanut butter cup ice cream or Greek Nonfat Yogurt Vanilla Bean?
It depends on your goals. Keto, peanut butter cup ice cream has 240 calories, while Greek Nonfat Yogurt Vanilla Bean has 0 calories. Check the detailed table above for sugar and fat content.
Is Keto, peanut butter cup ice cream vegan?
No, Keto, peanut butter cup ice cream is not certified vegan.
What is the calorie difference between Keto, peanut butter cup ice cream and Greek Nonfat Yogurt Vanilla Bean?
There is a difference of 240 calories per 100g between the two products.
