Keto Protein vs Tostadas Corn/Maiz Light
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto Protein
Tostadas Corn/Maiz Light
The Verdict: Which is Better?
When placing Keto Protein and Tostadas Corn/Maiz Light side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Keto Protein is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Keto Protein contains significantly more sugar (4g) compared to the milder Tostadas Corn/Maiz Light (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostadas Corn/Maiz Light is undeniably the healthier pick.
Looking to build muscle? Keto Protein offers a protein boost with 27.5g per 100g, outperforming Tostadas Corn/Maiz Light in this category.
Frequently Asked Questions
Which is healthier: Keto Protein or Tostadas Corn/Maiz Light?
It depends on your goals. Keto Protein has 340 calories, while Tostadas Corn/Maiz Light has 385.93481989708 calories. Check the detailed table above for sugar and fat content.
Is Keto Protein vegan?
No, Keto Protein is not certified vegan.
What is the calorie difference between Keto Protein and Tostadas Corn/Maiz Light?
There is a difference of 46 calories per 100g between the two products.
