Head-to-Head Analysis

Keto protein bars vs Classic caraway

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto protein bars

Keto protein bars

Not Vegan
VS
Top Pick
Package of Classic caraway

Classic caraway

Not Vegan
Nutritional Facts (per 100g)
529.4 kcal
Energy
35.7 kcal
11.8g
Sugars
3.6g
41.2g
Fat
0g
29.4g
Protein
0g
0.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Keto protein bars and Classic caraway side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keto protein bars is the more energy-dense option here, packing 494 more calories per 100g than Classic caraway. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Keto protein bars contains significantly more sugar (11.764705882353g) compared to the milder Classic caraway (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic caraway is undeniably the healthier pick.

Looking to build muscle? Keto protein bars offers a protein boost with 29.411764705882g per 100g, outperforming Classic caraway in this category.

Frequently Asked Questions

Which is healthier: Keto protein bars or Classic caraway?

It depends on your goals. Keto protein bars has 529.41176470588 calories, while Classic caraway has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Keto protein bars vegan?

No, Keto protein bars is not certified vegan.

What is the calorie difference between Keto protein bars and Classic caraway?

There is a difference of 494 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.