Keto salted caramel icecream vs Island Ice Energy Strawberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Keto salted caramel icecream

Island Ice Energy Strawberry Lemonade
The Verdict: Which is Better?
When placing Keto salted caramel icecream and Island Ice Energy Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Keto salted caramel icecream is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Keto salted caramel icecream takes the lead with only 1.82g of sugar per 100g, whereas Island Ice Energy Strawberry Lemonade contains 24.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Keto salted caramel icecream or Island Ice Energy Strawberry Lemonade?
Keto salted caramel icecream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Keto salted caramel icecream vegan?
No, Keto salted caramel icecream is not certified vegan.
What is the calorie difference between Keto salted caramel icecream and Island Ice Energy Strawberry Lemonade?
There is a difference of 176 calories per 100g between the two products.




