Head-to-Head Analysis

Keto salted caramel icecream vs Organic Sea Salt Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto salted caramel icecream

Keto salted caramel icecream

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Tortilla Chips

Organic Sea Salt Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
464 kcal
1.8g
Sugars
0g
27.3g
Fat
25g
5.5g
Protein
7.1g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Keto salted caramel icecream and Organic Sea Salt Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto salted caramel icecream is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Keto salted caramel icecream contains significantly more sugar (1.82g) compared to the milder Organic Sea Salt Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Keto salted caramel icecream or Organic Sea Salt Tortilla Chips?

It depends on your goals. Keto salted caramel icecream has 291 calories, while Organic Sea Salt Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Keto salted caramel icecream vegan?

No, Keto salted caramel icecream is not certified vegan.

What is the calorie difference between Keto salted caramel icecream and Organic Sea Salt Tortilla Chips?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.