Keto Sandwich Thins vs Triscuit Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto Sandwich Thins
Triscuit Cracker
The Verdict: Which is Better?
When placing Keto Sandwich Thins and Triscuit Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Keto Sandwich Thins is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Keto Sandwich Thins contains significantly more sugar (1.75g) compared to the milder Triscuit Cracker (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Triscuit Cracker is undeniably the healthier pick.
Looking to build muscle? Keto Sandwich Thins offers a protein boost with 21.1g per 100g, outperforming Triscuit Cracker in this category.
Frequently Asked Questions
Which is healthier: Keto Sandwich Thins or Triscuit Cracker?
It depends on your goals. Keto Sandwich Thins has 175 calories, while Triscuit Cracker has 429 calories. Check the detailed table above for sugar and fat content.
Is Keto Sandwich Thins vegan?
No, Keto Sandwich Thins is not certified vegan.
What is the calorie difference between Keto Sandwich Thins and Triscuit Cracker?
There is a difference of 254 calories per 100g between the two products.
