Head-to-Head Analysis

Keto Sandwich Thins vs Fig Bar Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Keto Sandwich Thins

Keto Sandwich Thins

Not Vegan
VS
Package of Fig Bar Raspberry

Fig Bar Raspberry

Not Vegan
Nutritional Facts (per 100g)
175.4 kcal
Energy
351 kcal
0g
Sugars
33.3g
5.3g
Fat
8.8g
21.1g
Protein
5.3g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Keto Sandwich Thins and Fig Bar Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Keto Sandwich Thins is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Keto Sandwich Thins takes the lead with only 0g of sugar per 100g, whereas Fig Bar Raspberry contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Keto Sandwich Thins offers a protein boost with 21.0526315789474g per 100g, outperforming Fig Bar Raspberry in this category.

Frequently Asked Questions

Which is healthier: Keto Sandwich Thins or Fig Bar Raspberry?

Keto Sandwich Thins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Keto Sandwich Thins vegan?

No, Keto Sandwich Thins is not certified vegan.

What is the calorie difference between Keto Sandwich Thins and Fig Bar Raspberry?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.