Head-to-Head Analysis

keto seed crackers herb vs Strawberry and Yogurt Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of keto seed crackers herb

keto seed crackers herb

Not Vegan
VS
Package of Strawberry and Yogurt Pretzels

Strawberry and Yogurt Pretzels

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
467 kcal
3.6g
Sugars
46.7g
25g
Fat
20g
14.3g
Protein
3.3g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing keto seed crackers herb and Strawberry and Yogurt Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, keto seed crackers herb is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, keto seed crackers herb takes the lead with only 3.57g of sugar per 100g, whereas Strawberry and Yogurt Pretzels contains 46.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? keto seed crackers herb offers a protein boost with 14.3g per 100g, outperforming Strawberry and Yogurt Pretzels in this category.

Frequently Asked Questions

Which is healthier: keto seed crackers herb or Strawberry and Yogurt Pretzels?

keto seed crackers herb appears to be the healthier option generally, as it has less sugar and fewer calories.

Is keto seed crackers herb vegan?

No, keto seed crackers herb is not certified vegan.

What is the calorie difference between keto seed crackers herb and Strawberry and Yogurt Pretzels?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.