Head-to-Head Analysis

Keto vanilla almond vs Restaurant-Style Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Keto vanilla almond

Keto vanilla almond

Not Vegan
VS
Top Pick
Package of Restaurant-Style Tortilla Chips

Restaurant-Style Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
585.4 kcal
Energy
464 kcal
2.4g
Sugars
0g
41.5g
Fat
21.4g
29.3g
Protein
7.1g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Keto vanilla almond and Restaurant-Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Keto vanilla almond is the more energy-dense option here, packing 121 more calories per 100g than Restaurant-Style Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Keto vanilla almond contains significantly more sugar (2.4390243902439g) compared to the milder Restaurant-Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Restaurant-Style Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Keto vanilla almond offers a protein boost with 29.268292682927g per 100g, outperforming Restaurant-Style Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Keto vanilla almond or Restaurant-Style Tortilla Chips?

It depends on your goals. Keto vanilla almond has 585.36585365854 calories, while Restaurant-Style Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Keto vanilla almond vegan?

No, Keto vanilla almond is not certified vegan.

What is the calorie difference between Keto vanilla almond and Restaurant-Style Tortilla Chips?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.