Keto vanilla almond vs Sweet Potato No Salt Added Vegetable Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Keto vanilla almond
Sweet Potato No Salt Added Vegetable Chips
The Verdict: Which is Better?
When placing Keto vanilla almond and Sweet Potato No Salt Added Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Keto vanilla almond is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Keto vanilla almond takes the lead with only 2.4390243902439g of sugar per 100g, whereas Sweet Potato No Salt Added Vegetable Chips contains 21.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Keto vanilla almond offers a protein boost with 29.268292682927g per 100g, outperforming Sweet Potato No Salt Added Vegetable Chips in this category.
Frequently Asked Questions
Which is healthier: Keto vanilla almond or Sweet Potato No Salt Added Vegetable Chips?
Keto vanilla almond appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Keto vanilla almond vegan?
No, Keto vanilla almond is not certified vegan.
What is the calorie difference between Keto vanilla almond and Sweet Potato No Salt Added Vegetable Chips?
There is a difference of 22 calories per 100g between the two products.
