Head-to-Head Analysis

Kettle Chips vs pasta mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Chips

Kettle Chips

Not Vegan
VS
Top Pick
Package of pasta mix

pasta mix

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
318 kcal
2.6g
Sugars
0g
30.8g
Fat
1.1g
7.7g
Protein
11.6g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Kettle Chips and pasta mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Chips is the more energy-dense option here, packing 222 more calories per 100g than pasta mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kettle Chips contains significantly more sugar (2.57g) compared to the milder pasta mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, pasta mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kettle Chips or pasta mix?

It depends on your goals. Kettle Chips has 540 calories, while pasta mix has 318 calories. Check the detailed table above for sugar and fat content.

Is Kettle Chips vegan?

No, Kettle Chips is not certified vegan.

What is the calorie difference between Kettle Chips and pasta mix?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.