Head-to-Head Analysis

Kettle chips vs Italian Snacking Lupini Beans, Garlic & Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle chips

Kettle chips

Not Vegan
VS
Top Pick
Package of Italian Snacking Lupini Beans, Garlic & Rosemary

Italian Snacking Lupini Beans, Garlic & Rosemary

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
80 kcal
0.7g
Sugars
0g
3.7g
Fat
2g
1g
Protein
9g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Kettle chips and Italian Snacking Lupini Beans, Garlic & Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kettle chips is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kettle chips or Italian Snacking Lupini Beans, Garlic & Rosemary?

It depends on your goals. Kettle chips has 66.666666666667 calories, while Italian Snacking Lupini Beans, Garlic & Rosemary has 80 calories. Check the detailed table above for sugar and fat content.

Is Kettle chips vegan?

No, Kettle chips is not certified vegan.

What is the calorie difference between Kettle chips and Italian Snacking Lupini Beans, Garlic & Rosemary?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.