Kettle Chips vs Air-Dried Super Berry Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Chips
Air-Dried Super Berry Medley
The Verdict: Which is Better?
When placing Kettle Chips and Air-Dried Super Berry Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Chips is the more energy-dense option here, packing 179 more calories per 100g than Air-Dried Super Berry Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle Chips takes the lead with only 3.57g of sugar per 100g, whereas Air-Dried Super Berry Medley contains 57.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kettle Chips offers a protein boost with 7.14g per 100g, outperforming Air-Dried Super Berry Medley in this category.
Frequently Asked Questions
Which is healthier: Kettle Chips or Air-Dried Super Berry Medley?
It depends on your goals. Kettle Chips has 500 calories, while Air-Dried Super Berry Medley has 321 calories. Check the detailed table above for sugar and fat content.
Is Kettle Chips vegan?
No, Kettle Chips is not certified vegan.
What is the calorie difference between Kettle Chips and Air-Dried Super Berry Medley?
There is a difference of 179 calories per 100g between the two products.
