Head-to-Head Analysis

Kettle Chips Jalapeno vs Cooked Sticky White Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Chips Jalapeno

Kettle Chips Jalapeno

Not Vegan
VS
Top Pick
Package of Cooked Sticky White Rice

Cooked Sticky White Rice

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
148 kcal
3.6g
Sugars
0g
32.1g
Fat
0.5g
7.1g
Protein
2.9g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Kettle Chips Jalapeno and Cooked Sticky White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Chips Jalapeno is the more energy-dense option here, packing 388 more calories per 100g than Cooked Sticky White Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kettle Chips Jalapeno contains significantly more sugar (3.57g) compared to the milder Cooked Sticky White Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooked Sticky White Rice is undeniably the healthier pick.

Looking to build muscle? Kettle Chips Jalapeno offers a protein boost with 7.14g per 100g, outperforming Cooked Sticky White Rice in this category.

Frequently Asked Questions

Which is healthier: Kettle Chips Jalapeno or Cooked Sticky White Rice?

It depends on your goals. Kettle Chips Jalapeno has 536 calories, while Cooked Sticky White Rice has 148 calories. Check the detailed table above for sugar and fat content.

Is Kettle Chips Jalapeno vegan?

No, Kettle Chips Jalapeno is not certified vegan.

What is the calorie difference between Kettle Chips Jalapeno and Cooked Sticky White Rice?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.