Kettle chips jalapeno vs M&Ms Minis, milk chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle chips jalapeno
M&Ms Minis, milk chocolate
The Verdict: Which is Better?
When placing Kettle chips jalapeno and M&Ms Minis, milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle chips jalapeno is the more energy-dense option here, packing 20 more calories per 100g than M&Ms Minis, milk chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle chips jalapeno takes the lead with only 0g of sugar per 100g, whereas M&Ms Minis, milk chocolate contains 64g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kettle chips jalapeno offers a protein boost with 7.1429g per 100g, outperforming M&Ms Minis, milk chocolate in this category.
Frequently Asked Questions
Which is healthier: Kettle chips jalapeno or M&Ms Minis, milk chocolate?
It depends on your goals. Kettle chips jalapeno has 500 calories, while M&Ms Minis, milk chocolate has 480 calories. Check the detailed table above for sugar and fat content.
Is Kettle chips jalapeno vegan?
No, Kettle chips jalapeno is not certified vegan.
What is the calorie difference between Kettle chips jalapeno and M&Ms Minis, milk chocolate?
There is a difference of 20 calories per 100g between the two products.
