Head-to-Head Analysis

Kettle Chips Sea Salt and Vinegar vs Oatmeal Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Chips Sea Salt and Vinegar

Kettle Chips Sea Salt and Vinegar

Not Vegan
VS
Top Pick
Package of Oatmeal Bowl

Oatmeal Bowl

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
0 kcal
3.5g
Sugars
0g
31.7g
Fat
0g
7.1g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Kettle Chips Sea Salt and Vinegar and Oatmeal Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Chips Sea Salt and Vinegar is the more energy-dense option here, packing 529 more calories per 100g than Oatmeal Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kettle Chips Sea Salt and Vinegar contains significantly more sugar (3.53g) compared to the milder Oatmeal Bowl (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Bowl is undeniably the healthier pick.

Looking to build muscle? Kettle Chips Sea Salt and Vinegar offers a protein boost with 7.05g per 100g, outperforming Oatmeal Bowl in this category.

Frequently Asked Questions

Which is healthier: Kettle Chips Sea Salt and Vinegar or Oatmeal Bowl?

It depends on your goals. Kettle Chips Sea Salt and Vinegar has 529 calories, while Oatmeal Bowl has 0 calories. Check the detailed table above for sugar and fat content.

Is Kettle Chips Sea Salt and Vinegar vegan?

No, Kettle Chips Sea Salt and Vinegar is not certified vegan.

What is the calorie difference between Kettle Chips Sea Salt and Vinegar and Oatmeal Bowl?

There is a difference of 529 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.