Kettle Cooked Coconut Cashews vs Oil Roasted Cashews With Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Cooked Coconut Cashews
Oil Roasted Cashews With Sea Salt
The Verdict: Which is Better?
When placing Kettle Cooked Coconut Cashews and Oil Roasted Cashews With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kettle Cooked Coconut Cashews is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kettle Cooked Coconut Cashews contains significantly more sugar (28.2g) compared to the milder Oil Roasted Cashews With Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Oil Roasted Cashews With Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kettle Cooked Coconut Cashews or Oil Roasted Cashews With Sea Salt?
It depends on your goals. Kettle Cooked Coconut Cashews has 564 calories, while Oil Roasted Cashews With Sea Salt has 571 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Coconut Cashews vegan?
No, Kettle Cooked Coconut Cashews is not certified vegan.
What is the calorie difference between Kettle Cooked Coconut Cashews and Oil Roasted Cashews With Sea Salt?
There is a difference of 7 calories per 100g between the two products.
