Head-to-Head Analysis

Kettle Cooked Coconut Cashews vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Cooked Coconut Cashews

Kettle Cooked Coconut Cashews

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
535.7 kcal
28.2g
Sugars
0g
42.3g
Fat
32.1g
10.6g
Protein
7.1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Kettle Cooked Coconut Cashews and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Cooked Coconut Cashews is the more energy-dense option here, packing 28 more calories per 100g than Potato Chips Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kettle Cooked Coconut Cashews contains significantly more sugar (28.2g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Kettle Cooked Coconut Cashews offers a protein boost with 10.6g per 100g, outperforming Potato Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Kettle Cooked Coconut Cashews or Potato Chips Sea Salt?

It depends on your goals. Kettle Cooked Coconut Cashews has 564 calories, while Potato Chips Sea Salt has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Kettle Cooked Coconut Cashews vegan?

No, Kettle Cooked Coconut Cashews is not certified vegan.

What is the calorie difference between Kettle Cooked Coconut Cashews and Potato Chips Sea Salt?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.