Kettle Cooked Flamin’ Hot Flavored vs Canola oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Cooked Flamin’ Hot Flavored
Canola oil
The Verdict: Which is Better?
When placing Kettle Cooked Flamin’ Hot Flavored and Canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kettle Cooked Flamin’ Hot Flavored is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kettle Cooked Flamin’ Hot Flavored contains significantly more sugar (3.5714g) compared to the milder Canola oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canola oil is undeniably the healthier pick.
Looking to build muscle? Kettle Cooked Flamin’ Hot Flavored offers a protein boost with 7.1429g per 100g, outperforming Canola oil in this category.
Frequently Asked Questions
Which is healthier: Kettle Cooked Flamin’ Hot Flavored or Canola oil?
It depends on your goals. Kettle Cooked Flamin’ Hot Flavored has 535.7143 calories, while Canola oil has 857 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Flamin’ Hot Flavored vegan?
No, Kettle Cooked Flamin’ Hot Flavored is not certified vegan.
What is the calorie difference between Kettle Cooked Flamin’ Hot Flavored and Canola oil?
There is a difference of 321 calories per 100g between the two products.
