Kettle Cooked Jalapeño Cheddar Flavored Potato Chips vs Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Cooked Jalapeño Cheddar Flavored Potato Chips
Garbanzo Beans
The Verdict: Which is Better?
When placing Kettle Cooked Jalapeño Cheddar Flavored Potato Chips and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Cooked Jalapeño Cheddar Flavored Potato Chips is the more energy-dense option here, packing 358 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle Cooked Jalapeño Cheddar Flavored Potato Chips contains significantly more sugar (5g) compared to the milder Garbanzo Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzo Beans is undeniably the healthier pick.
Looking to build muscle? Kettle Cooked Jalapeño Cheddar Flavored Potato Chips offers a protein boost with 7.5g per 100g, outperforming Garbanzo Beans in this category.
Frequently Asked Questions
Which is healthier: Kettle Cooked Jalapeño Cheddar Flavored Potato Chips or Garbanzo Beans?
It depends on your goals. Kettle Cooked Jalapeño Cheddar Flavored Potato Chips has 450 calories, while Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Jalapeño Cheddar Flavored Potato Chips vegan?
No, Kettle Cooked Jalapeño Cheddar Flavored Potato Chips is not certified vegan.
What is the calorie difference between Kettle Cooked Jalapeño Cheddar Flavored Potato Chips and Garbanzo Beans?
There is a difference of 358 calories per 100g between the two products.
