Kettle Cooked Marinara Sauce vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Cooked Marinara Sauce
Hummus
The Verdict: Which is Better?
When placing Kettle Cooked Marinara Sauce and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kettle Cooked Marinara Sauce is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kettle Cooked Marinara Sauce contains significantly more sugar (6g) compared to the milder Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kettle Cooked Marinara Sauce or Hummus?
It depends on your goals. Kettle Cooked Marinara Sauce has 81.3 calories, while Hummus has 214 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Marinara Sauce vegan?
No, Kettle Cooked Marinara Sauce is not certified vegan.
What is the calorie difference between Kettle Cooked Marinara Sauce and Hummus?
There is a difference of 133 calories per 100g between the two products.
