Kettle Cooked Mesquite BBQ Flavored vs EVERYTHING RICE CAKES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Cooked Mesquite BBQ Flavored
EVERYTHING RICE CAKES
The Verdict: Which is Better?
When placing Kettle Cooked Mesquite BBQ Flavored and EVERYTHING RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Cooked Mesquite BBQ Flavored is the more energy-dense option here, packing 119 more calories per 100g than EVERYTHING RICE CAKES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle Cooked Mesquite BBQ Flavored contains significantly more sugar (7.14g) compared to the milder EVERYTHING RICE CAKES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, EVERYTHING RICE CAKES is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kettle Cooked Mesquite BBQ Flavored or EVERYTHING RICE CAKES?
It depends on your goals. Kettle Cooked Mesquite BBQ Flavored has 536 calories, while EVERYTHING RICE CAKES has 417 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Mesquite BBQ Flavored vegan?
No, Kettle Cooked Mesquite BBQ Flavored is not certified vegan.
What is the calorie difference between Kettle Cooked Mesquite BBQ Flavored and EVERYTHING RICE CAKES?
There is a difference of 119 calories per 100g between the two products.
