Kettle Cooked Mesquite BBQ Flavored vs Pitted prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Cooked Mesquite BBQ Flavored
Pitted prunes
The Verdict: Which is Better?
When placing Kettle Cooked Mesquite BBQ Flavored and Pitted prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Cooked Mesquite BBQ Flavored is the more energy-dense option here, packing 286 more calories per 100g than Pitted prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle Cooked Mesquite BBQ Flavored takes the lead with only 7.14g of sugar per 100g, whereas Pitted prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kettle Cooked Mesquite BBQ Flavored offers a protein boost with 7.14g per 100g, outperforming Pitted prunes in this category.
Frequently Asked Questions
Which is healthier: Kettle Cooked Mesquite BBQ Flavored or Pitted prunes?
It depends on your goals. Kettle Cooked Mesquite BBQ Flavored has 536 calories, while Pitted prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Mesquite BBQ Flavored vegan?
No, Kettle Cooked Mesquite BBQ Flavored is not certified vegan.
What is the calorie difference between Kettle Cooked Mesquite BBQ Flavored and Pitted prunes?
There is a difference of 286 calories per 100g between the two products.
