Kettle Cooked Mesquite BBQ Flavored vs Sliced Beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Cooked Mesquite BBQ Flavored
Sliced Beets
The Verdict: Which is Better?
When placing Kettle Cooked Mesquite BBQ Flavored and Sliced Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Cooked Mesquite BBQ Flavored is the more energy-dense option here, packing 503 more calories per 100g than Sliced Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle Cooked Mesquite BBQ Flavored contains significantly more sugar (7.14g) compared to the milder Sliced Beets (5.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Beets is undeniably the healthier pick.
Looking to build muscle? Kettle Cooked Mesquite BBQ Flavored offers a protein boost with 7.14g per 100g, outperforming Sliced Beets in this category.
Frequently Asked Questions
Which is healthier: Kettle Cooked Mesquite BBQ Flavored or Sliced Beets?
It depends on your goals. Kettle Cooked Mesquite BBQ Flavored has 536 calories, while Sliced Beets has 33 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Mesquite BBQ Flavored vegan?
No, Kettle Cooked Mesquite BBQ Flavored is not certified vegan.
What is the calorie difference between Kettle Cooked Mesquite BBQ Flavored and Sliced Beets?
There is a difference of 503 calories per 100g between the two products.
