Head-to-Head Analysis

Kettle cooked original vs Steamfresh baby broccoli blend mixtures

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle cooked original

Kettle cooked original

Not Vegan
VS
Top Pick
Package of Steamfresh baby broccoli blend mixtures

Steamfresh baby broccoli blend mixtures

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
53.2 kcal
3.6g
Sugars
3.2g
17.9g
Fat
1.1g
7.1g
Protein
3.2g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Kettle cooked original and Steamfresh baby broccoli blend mixtures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle cooked original is the more energy-dense option here, packing 411 more calories per 100g than Steamfresh baby broccoli blend mixtures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kettle cooked original offers a protein boost with 7.14g per 100g, outperforming Steamfresh baby broccoli blend mixtures in this category.

Frequently Asked Questions

Which is healthier: Kettle cooked original or Steamfresh baby broccoli blend mixtures?

It depends on your goals. Kettle cooked original has 464 calories, while Steamfresh baby broccoli blend mixtures has 53.191489361702 calories. Check the detailed table above for sugar and fat content.

Is Kettle cooked original vegan?

No, Kettle cooked original is not certified vegan.

What is the calorie difference between Kettle cooked original and Steamfresh baby broccoli blend mixtures?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.