Kettle cooked original potato chips vs Corn flakes lightly toasted corn cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle cooked original potato chips
Corn flakes lightly toasted corn cereal
The Verdict: Which is Better?
When placing Kettle cooked original potato chips and Corn flakes lightly toasted corn cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle cooked original potato chips is the more energy-dense option here, packing 161 more calories per 100g than Corn flakes lightly toasted corn cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle cooked original potato chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Corn flakes lightly toasted corn cereal contains 7.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kettle cooked original potato chips or Corn flakes lightly toasted corn cereal?
It depends on your goals. Kettle cooked original potato chips has 535.71428571429 calories, while Corn flakes lightly toasted corn cereal has 375 calories. Check the detailed table above for sugar and fat content.
Is Kettle cooked original potato chips vegan?
No, Kettle cooked original potato chips is not certified vegan.
What is the calorie difference between Kettle cooked original potato chips and Corn flakes lightly toasted corn cereal?
There is a difference of 161 calories per 100g between the two products.
