Kettle Cooked Potato Chips vs Black Forest Uncured Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Cooked Potato Chips
Black Forest Uncured Ham
The Verdict: Which is Better?
When placing Kettle Cooked Potato Chips and Black Forest Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Cooked Potato Chips is the more energy-dense option here, packing 393 more calories per 100g than Black Forest Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle Cooked Potato Chips takes the lead with only 0g of sugar per 100g, whereas Black Forest Uncured Ham contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kettle Cooked Potato Chips or Black Forest Uncured Ham?
It depends on your goals. Kettle Cooked Potato Chips has 500 calories, while Black Forest Uncured Ham has 107 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Potato Chips vegan?
No, Kettle Cooked Potato Chips is not certified vegan.
What is the calorie difference between Kettle Cooked Potato Chips and Black Forest Uncured Ham?
There is a difference of 393 calories per 100g between the two products.
