Kettle cooked potato chips vs Spaghetti integral
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle cooked potato chips
Spaghetti integral
The Verdict: Which is Better?
When placing Kettle cooked potato chips and Spaghetti integral side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle cooked potato chips is the more energy-dense option here, packing 114 more calories per 100g than Spaghetti integral. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle cooked potato chips takes the lead with only 0g of sugar per 100g, whereas Spaghetti integral contains 3.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kettle cooked potato chips or Spaghetti integral?
It depends on your goals. Kettle cooked potato chips has 459 calories, while Spaghetti integral has 345 calories. Check the detailed table above for sugar and fat content.
Is Kettle cooked potato chips vegan?
No, Kettle cooked potato chips is not certified vegan.
What is the calorie difference between Kettle cooked potato chips and Spaghetti integral?
There is a difference of 114 calories per 100g between the two products.
