Head-to-Head Analysis

Kettle cooked potato chips vs Natural sunflower seed bread with whole rye kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle cooked potato chips

Kettle cooked potato chips

Not Vegan
VS
Package of Natural sunflower seed bread with whole rye kernels

Natural sunflower seed bread with whole rye kernels

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
201 kcal
2.4g
Sugars
2.8g
21.2g
Fat
3.5g
7.1g
Protein
5.6g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Kettle cooked potato chips and Natural sunflower seed bread with whole rye kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle cooked potato chips is the more energy-dense option here, packing 270 more calories per 100g than Natural sunflower seed bread with whole rye kernels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Kettle cooked potato chips or Natural sunflower seed bread with whole rye kernels?

It depends on your goals. Kettle cooked potato chips has 471 calories, while Natural sunflower seed bread with whole rye kernels has 201 calories. Check the detailed table above for sugar and fat content.

Is Kettle cooked potato chips vegan?

No, Kettle cooked potato chips is not certified vegan.

What is the calorie difference between Kettle cooked potato chips and Natural sunflower seed bread with whole rye kernels?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.