Kettle Cooked Potato Chips vs Non-fat yogurt smoothies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Cooked Potato Chips
Non-fat yogurt smoothies
The Verdict: Which is Better?
When placing Kettle Cooked Potato Chips and Non-fat yogurt smoothies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Cooked Potato Chips is the more energy-dense option here, packing 456 more calories per 100g than Non-fat yogurt smoothies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle Cooked Potato Chips takes the lead with only 7.14g of sugar per 100g, whereas Non-fat yogurt smoothies contains 11.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kettle Cooked Potato Chips offers a protein boost with 7.14g per 100g, outperforming Non-fat yogurt smoothies in this category.
Frequently Asked Questions
Which is healthier: Kettle Cooked Potato Chips or Non-fat yogurt smoothies?
It depends on your goals. Kettle Cooked Potato Chips has 536 calories, while Non-fat yogurt smoothies has 80 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Potato Chips vegan?
No, Kettle Cooked Potato Chips is not certified vegan.
What is the calorie difference between Kettle Cooked Potato Chips and Non-fat yogurt smoothies?
There is a difference of 456 calories per 100g between the two products.
