Head-to-Head Analysis

Kettle Cooked Potato Chips vs Lion Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
VS
Package of Lion Raisins

Lion Raisins

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
300 kcal
7.1g
Sugars
60g
17.9g
Fat
0g
7.1g
Protein
2.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Kettle Cooked Potato Chips and Lion Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Cooked Potato Chips is the more energy-dense option here, packing 164 more calories per 100g than Lion Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kettle Cooked Potato Chips takes the lead with only 7.14g of sugar per 100g, whereas Lion Raisins contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kettle Cooked Potato Chips offers a protein boost with 7.14g per 100g, outperforming Lion Raisins in this category.

Frequently Asked Questions

Which is healthier: Kettle Cooked Potato Chips or Lion Raisins?

It depends on your goals. Kettle Cooked Potato Chips has 464 calories, while Lion Raisins has 300 calories. Check the detailed table above for sugar and fat content.

Is Kettle Cooked Potato Chips vegan?

No, Kettle Cooked Potato Chips is not certified vegan.

What is the calorie difference between Kettle Cooked Potato Chips and Lion Raisins?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.