Kettle Cooked Potato Chips, Hot & Spicy Jalapeno vs Sweet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Cooked Potato Chips, Hot & Spicy Jalapeno
Sweet Potatoes
The Verdict: Which is Better?
When placing Kettle Cooked Potato Chips, Hot & Spicy Jalapeno and Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Cooked Potato Chips, Hot & Spicy Jalapeno is the more energy-dense option here, packing 463 more calories per 100g than Sweet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle Cooked Potato Chips, Hot & Spicy Jalapeno takes the lead with only 3.57g of sugar per 100g, whereas Sweet Potatoes contains 5.45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kettle Cooked Potato Chips, Hot & Spicy Jalapeno offers a protein boost with 7.14g per 100g, outperforming Sweet Potatoes in this category.
Frequently Asked Questions
Which is healthier: Kettle Cooked Potato Chips, Hot & Spicy Jalapeno or Sweet Potatoes?
It depends on your goals. Kettle Cooked Potato Chips, Hot & Spicy Jalapeno has 535.71 calories, while Sweet Potatoes has 72.7 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Potato Chips, Hot & Spicy Jalapeno vegan?
No, Kettle Cooked Potato Chips, Hot & Spicy Jalapeno is not certified vegan.
What is the calorie difference between Kettle Cooked Potato Chips, Hot & Spicy Jalapeno and Sweet Potatoes?
There is a difference of 463 calories per 100g between the two products.
