Kettle Cooked Rosemary & Sea Salt Potato Chips vs Onion Flavored Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kettle Cooked Rosemary & Sea Salt Potato Chips

Onion Flavored Rings
The Verdict: Which is Better?
When placing Kettle Cooked Rosemary & Sea Salt Potato Chips and Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Cooked Rosemary & Sea Salt Potato Chips is the more energy-dense option here, packing 28 more calories per 100g than Onion Flavored Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle Cooked Rosemary & Sea Salt Potato Chips contains significantly more sugar (3.57g) compared to the milder Onion Flavored Rings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion Flavored Rings is undeniably the healthier pick.
Looking to build muscle? Kettle Cooked Rosemary & Sea Salt Potato Chips offers a protein boost with 7.14g per 100g, outperforming Onion Flavored Rings in this category.
Frequently Asked Questions
Which is healthier: Kettle Cooked Rosemary & Sea Salt Potato Chips or Onion Flavored Rings?
It depends on your goals. Kettle Cooked Rosemary & Sea Salt Potato Chips has 500 calories, while Onion Flavored Rings has 472 calories. Check the detailed table above for sugar and fat content.
Is Kettle Cooked Rosemary & Sea Salt Potato Chips vegan?
No, Kettle Cooked Rosemary & Sea Salt Potato Chips is not certified vegan.
What is the calorie difference between Kettle Cooked Rosemary & Sea Salt Potato Chips and Onion Flavored Rings?
There is a difference of 28 calories per 100g between the two products.




