Head-to-Head Analysis

Kettle Cooked vinegar and salt vs peanut m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Cooked vinegar and salt

Kettle Cooked vinegar and salt

Not Vegan
VS
Package of peanut m&m's

peanut m&m's

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
0g
Sugars
50g
23g
Fat
28.6g
8g
Protein
10.7g
2.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Kettle Cooked vinegar and salt and peanut m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Cooked vinegar and salt is the more energy-dense option here, packing 0 more calories per 100g than peanut m&m's. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kettle Cooked vinegar and salt takes the lead with only 0g of sugar per 100g, whereas peanut m&m's contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kettle Cooked vinegar and salt or peanut m&m's?

It depends on your goals. Kettle Cooked vinegar and salt has 500 calories, while peanut m&m's has 500 calories. Check the detailed table above for sugar and fat content.

Is Kettle Cooked vinegar and salt vegan?

No, Kettle Cooked vinegar and salt is not certified vegan.

What is the calorie difference between Kettle Cooked vinegar and salt and peanut m&m's?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.