Head-to-Head Analysis

Kettle Cooked Waffle Cut Potato Chips vs Roasted & Salted Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Cooked Waffle Cut Potato Chips

Kettle Cooked Waffle Cut Potato Chips

Not Vegan
VS
Top Pick
Package of Roasted & Salted Pumpkin Seeds

Roasted & Salted Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
1800 kcal
Energy
170 kcal
0g
Sugars
0g
88.2g
Fat
15g
25.2g
Protein
9g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Kettle Cooked Waffle Cut Potato Chips and Roasted & Salted Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Cooked Waffle Cut Potato Chips is the more energy-dense option here, packing 1630 more calories per 100g than Roasted & Salted Pumpkin Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kettle Cooked Waffle Cut Potato Chips offers a protein boost with 25.2g per 100g, outperforming Roasted & Salted Pumpkin Seeds in this category.

Frequently Asked Questions

Which is healthier: Kettle Cooked Waffle Cut Potato Chips or Roasted & Salted Pumpkin Seeds?

It depends on your goals. Kettle Cooked Waffle Cut Potato Chips has 1800 calories, while Roasted & Salted Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.

Is Kettle Cooked Waffle Cut Potato Chips vegan?

No, Kettle Cooked Waffle Cut Potato Chips is not certified vegan.

What is the calorie difference between Kettle Cooked Waffle Cut Potato Chips and Roasted & Salted Pumpkin Seeds?

There is a difference of 1630 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.