Head-to-Head Analysis

Kettle Cooked Walnuts With A Touch Of Maple vs Soothers Blackcurrant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Cooked Walnuts With A Touch Of Maple

Kettle Cooked Walnuts With A Touch Of Maple

Not Vegan
VS
Package of Soothers Blackcurrant

Soothers Blackcurrant

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
377 kcal
17.9g
Sugars
73g
53.6g
Fat
0.1g
10.7g
Protein
0.1g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Kettle Cooked Walnuts With A Touch Of Maple and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Cooked Walnuts With A Touch Of Maple is the more energy-dense option here, packing 230 more calories per 100g than Soothers Blackcurrant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kettle Cooked Walnuts With A Touch Of Maple takes the lead with only 17.9g of sugar per 100g, whereas Soothers Blackcurrant contains 73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kettle Cooked Walnuts With A Touch Of Maple offers a protein boost with 10.7g per 100g, outperforming Soothers Blackcurrant in this category.

Frequently Asked Questions

Which is healthier: Kettle Cooked Walnuts With A Touch Of Maple or Soothers Blackcurrant?

It depends on your goals. Kettle Cooked Walnuts With A Touch Of Maple has 607 calories, while Soothers Blackcurrant has 377 calories. Check the detailed table above for sugar and fat content.

Is Kettle Cooked Walnuts With A Touch Of Maple vegan?

No, Kettle Cooked Walnuts With A Touch Of Maple is not certified vegan.

What is the calorie difference between Kettle Cooked Walnuts With A Touch Of Maple and Soothers Blackcurrant?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.