Head-to-Head Analysis

Kettle Corn vs Trader joe's, coconut oil spray

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Corn

Kettle Corn

Not Vegan
VS
Top Pick
Package of Trader joe's, coconut oil spray

Trader joe's, coconut oil spray

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
0 kcal
0g
Sugars
0g
23.5g
Fat
0g
8.8g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Kettle Corn and Trader joe's, coconut oil spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Corn is the more energy-dense option here, packing 471 more calories per 100g than Trader joe's, coconut oil spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kettle Corn offers a protein boost with 8.82g per 100g, outperforming Trader joe's, coconut oil spray in this category.

Frequently Asked Questions

Which is healthier: Kettle Corn or Trader joe's, coconut oil spray?

It depends on your goals. Kettle Corn has 471 calories, while Trader joe's, coconut oil spray has 0 calories. Check the detailed table above for sugar and fat content.

Is Kettle Corn vegan?

No, Kettle Corn is not certified vegan.

What is the calorie difference between Kettle Corn and Trader joe's, coconut oil spray?

There is a difference of 471 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.