Head-to-Head Analysis

Kettle Corn vs PEANUT BUTTER HEMP & FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Corn

Kettle Corn

Not Vegan
VS
Package of PEANUT BUTTER HEMP & FLAX

PEANUT BUTTER HEMP & FLAX

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
387 kcal
21.4g
Sugars
22.6g
25g
Fat
19.4g
7.1g
Protein
12.9g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Kettle Corn and PEANUT BUTTER HEMP & FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Corn is the more energy-dense option here, packing 113 more calories per 100g than PEANUT BUTTER HEMP & FLAX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kettle Corn takes the lead with only 21.4g of sugar per 100g, whereas PEANUT BUTTER HEMP & FLAX contains 22.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kettle Corn or PEANUT BUTTER HEMP & FLAX?

It depends on your goals. Kettle Corn has 500 calories, while PEANUT BUTTER HEMP & FLAX has 387 calories. Check the detailed table above for sugar and fat content.

Is Kettle Corn vegan?

No, Kettle Corn is not certified vegan.

What is the calorie difference between Kettle Corn and PEANUT BUTTER HEMP & FLAX?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.