Kettle corn vs Mentos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle corn
Mentos
The Verdict: Which is Better?
When placing Kettle corn and Mentos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle corn is the more energy-dense option here, packing 272 more calories per 100g than Mentos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Kettle corn offers a protein boost with 5.88g per 100g, outperforming Mentos in this category.
Frequently Asked Questions
Which is healthier: Kettle corn or Mentos?
It depends on your goals. Kettle corn has 441 calories, while Mentos has 169 calories. Check the detailed table above for sugar and fat content.
Is Kettle corn vegan?
No, Kettle corn is not certified vegan.
What is the calorie difference between Kettle corn and Mentos?
There is a difference of 272 calories per 100g between the two products.
