Head-to-Head Analysis

Kettle Corn vs Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Corn

Kettle Corn

Not Vegan
VS
Package of Complete Pancake Mix

Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
359.4 kcal
10.7g
Sugars
25g
14.3g
Fat
3.1g
7.1g
Protein
6.3g
1g
Salt
2.5g

The Verdict: Which is Better?

When placing Kettle Corn and Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Corn is the more energy-dense option here, packing 105 more calories per 100g than Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kettle Corn takes the lead with only 10.714285714286g of sugar per 100g, whereas Complete Pancake Mix contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kettle Corn or Complete Pancake Mix?

It depends on your goals. Kettle Corn has 464.28571428571 calories, while Complete Pancake Mix has 359.38 calories. Check the detailed table above for sugar and fat content.

Is Kettle Corn vegan?

No, Kettle Corn is not certified vegan.

What is the calorie difference between Kettle Corn and Complete Pancake Mix?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.