Kettle Corn vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Corn
Popcorn
The Verdict: Which is Better?
When placing Kettle Corn and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kettle Corn is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kettle Corn contains significantly more sugar (10.714285714286g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kettle Corn or Popcorn?
It depends on your goals. Kettle Corn has 464.28571428571 calories, while Popcorn has 469 calories. Check the detailed table above for sugar and fat content.
Is Kettle Corn vegan?
No, Kettle Corn is not certified vegan.
What is the calorie difference between Kettle Corn and Popcorn?
There is a difference of 5 calories per 100g between the two products.
