Head-to-Head Analysis

Kettle Corn vs Polish Dill Pickle Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Corn

Kettle Corn

Not Vegan
VS
Top Pick
Package of Polish Dill Pickle Spears

Polish Dill Pickle Spears

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
17.9 kcal
10.7g
Sugars
0g
14.3g
Fat
0g
3.6g
Protein
0g
1g
Salt
2.3g

The Verdict: Which is Better?

When placing Kettle Corn and Polish Dill Pickle Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Corn is the more energy-dense option here, packing 411 more calories per 100g than Polish Dill Pickle Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kettle Corn contains significantly more sugar (10.7143g) compared to the milder Polish Dill Pickle Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Polish Dill Pickle Spears is undeniably the healthier pick.

Looking to build muscle? Kettle Corn offers a protein boost with 3.5714g per 100g, outperforming Polish Dill Pickle Spears in this category.

Frequently Asked Questions

Which is healthier: Kettle Corn or Polish Dill Pickle Spears?

It depends on your goals. Kettle Corn has 428.5714 calories, while Polish Dill Pickle Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Kettle Corn vegan?

No, Kettle Corn is not certified vegan.

What is the calorie difference between Kettle Corn and Polish Dill Pickle Spears?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.