Kettle Glazed Pecans vs Superfood+ Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kettle Glazed Pecans

Superfood+ Trail Mix
The Verdict: Which is Better?
When placing Kettle Glazed Pecans and Superfood+ Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Glazed Pecans is the more energy-dense option here, packing 127 more calories per 100g than Superfood+ Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kettle Glazed Pecans contains significantly more sugar (37.5g) compared to the milder Superfood+ Trail Mix (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood+ Trail Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kettle Glazed Pecans or Superfood+ Trail Mix?
It depends on your goals. Kettle Glazed Pecans has 594 calories, while Superfood+ Trail Mix has 467 calories. Check the detailed table above for sugar and fat content.
Is Kettle Glazed Pecans vegan?
No, Kettle Glazed Pecans is not certified vegan.
What is the calorie difference between Kettle Glazed Pecans and Superfood+ Trail Mix?
There is a difference of 127 calories per 100g between the two products.




