Head-to-Head Analysis

Kettle Mesquite Bbq vs Wafer assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle Mesquite Bbq

Kettle Mesquite Bbq

Not Vegan
VS
Package of Wafer assortment

Wafer assortment

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
552 kcal
3.5g
Sugars
31g
31.7g
Fat
31g
7.1g
Protein
3.5g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Kettle Mesquite Bbq and Wafer assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kettle Mesquite Bbq is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kettle Mesquite Bbq takes the lead with only 3.53g of sugar per 100g, whereas Wafer assortment contains 31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kettle Mesquite Bbq offers a protein boost with 7.05g per 100g, outperforming Wafer assortment in this category.

Frequently Asked Questions

Which is healthier: Kettle Mesquite Bbq or Wafer assortment?

Kettle Mesquite Bbq appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kettle Mesquite Bbq vegan?

No, Kettle Mesquite Bbq is not certified vegan.

What is the calorie difference between Kettle Mesquite Bbq and Wafer assortment?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.