Kettle Popped-Corn Snacks Sweet & Salty vs Fig Bar Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kettle Popped-Corn Snacks Sweet & Salty
Fig Bar Blueberry
The Verdict: Which is Better?
When placing Kettle Popped-Corn Snacks Sweet & Salty and Fig Bar Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kettle Popped-Corn Snacks Sweet & Salty is the more energy-dense option here, packing 69 more calories per 100g than Fig Bar Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kettle Popped-Corn Snacks Sweet & Salty takes the lead with only 14.184397163121g of sugar per 100g, whereas Fig Bar Blueberry contains 35.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kettle Popped-Corn Snacks Sweet & Salty offers a protein boost with 7.0921985815603g per 100g, outperforming Fig Bar Blueberry in this category.
Frequently Asked Questions
Which is healthier: Kettle Popped-Corn Snacks Sweet & Salty or Fig Bar Blueberry?
It depends on your goals. Kettle Popped-Corn Snacks Sweet & Salty has 425.53191489362 calories, while Fig Bar Blueberry has 357 calories. Check the detailed table above for sugar and fat content.
Is Kettle Popped-Corn Snacks Sweet & Salty vegan?
No, Kettle Popped-Corn Snacks Sweet & Salty is not certified vegan.
What is the calorie difference between Kettle Popped-Corn Snacks Sweet & Salty and Fig Bar Blueberry?
There is a difference of 69 calories per 100g between the two products.
