Head-to-Head Analysis

Kettle Popped-Corn Snacks Sweet & Salty vs Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kettle Popped-Corn Snacks Sweet & Salty

Kettle Popped-Corn Snacks Sweet & Salty

Not Vegan
VS
Top Pick
Package of Bar

Bar

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
400 kcal
10.7g
Sugars
6g
14.3g
Fat
10g
7.1g
Protein
38g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Kettle Popped-Corn Snacks Sweet & Salty and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle Popped-Corn Snacks Sweet & Salty is the more energy-dense option here, packing 64 more calories per 100g than Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kettle Popped-Corn Snacks Sweet & Salty contains significantly more sugar (10.714285714286g) compared to the milder Bar (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kettle Popped-Corn Snacks Sweet & Salty or Bar?

It depends on your goals. Kettle Popped-Corn Snacks Sweet & Salty has 464.28571428571 calories, while Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Kettle Popped-Corn Snacks Sweet & Salty vegan?

No, Kettle Popped-Corn Snacks Sweet & Salty is not certified vegan.

What is the calorie difference between Kettle Popped-Corn Snacks Sweet & Salty and Bar?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.