Head-to-Head Analysis

Kettle potato chips vs Traditional german barrel sauerkraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kettle potato chips

Kettle potato chips

Not Vegan
VS
Package of Traditional german barrel sauerkraut

Traditional german barrel sauerkraut

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
34 kcal
0g
Sugars
1.2g
32.1g
Fat
0g
7.1g
Protein
1.2g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Kettle potato chips and Traditional german barrel sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kettle potato chips is the more energy-dense option here, packing 537 more calories per 100g than Traditional german barrel sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kettle potato chips takes the lead with only 0g of sugar per 100g, whereas Traditional german barrel sauerkraut contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kettle potato chips offers a protein boost with 7.1428571428571g per 100g, outperforming Traditional german barrel sauerkraut in this category.

Frequently Asked Questions

Which is healthier: Kettle potato chips or Traditional german barrel sauerkraut?

It depends on your goals. Kettle potato chips has 571.42857142857 calories, while Traditional german barrel sauerkraut has 34 calories. Check the detailed table above for sugar and fat content.

Is Kettle potato chips vegan?

No, Kettle potato chips is not certified vegan.

What is the calorie difference between Kettle potato chips and Traditional german barrel sauerkraut?

There is a difference of 537 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.